My Story: From Surviving to Thriving

I spent decades running on a hamster wheel of life that didn't belong to me, constantly seeking approval and trying to survive. I was the "wild child" who confused self-destruction—through substance abuse, unhealthy relationships, and living out of integrity—with living boldly.

​The moment I realized that the most BADASS thing I could ever do was in choosing myself was the start of the greatest transformation of my life.

​My final rock bottom six years ago was, in fact, the greatest gift. It was the catalyst that led me to quit my toxic 10-year nursing career, choose sobriety, and begin the deep, transformative healing work I now share with others.

​My commitment has been radical: I deconstructed my entire world. This included healing my marriage, severing painful family ties, and intensely working on my own body, which meant healing hormone imbalances and finally honoring my cyclical nature as a woman.

​I now bring everything I’ve learned—from somatic work and nervous system regulation to intuitive development and ancestral healing—into my mentorships and women's circles. I feel profoundly grateful to be in a place where I know who I am, I follow Divine guidance, and I feel passionate just to be alive.

​My work is to support you on your own journey of transformation: helping you find your freedom, follow your faith, and step fully into a life that is truly and authentically yours.

A person with long brown hair, wearing a black shirt, smiling in a grassy outdoor setting with trees in the background.

My experience, trainings, and credentials

My work as a healer and mentor is rooted in my background as a Registered Nurse, giving me a strong understanding of anatomy, physiology, and how the body functions. This clinical knowledge helps me bridge the physical and energetic, allowing me to support healing on multiple levels.

I integrate this foundation with spiritual and somatic practices, including Reiki, shamanic methods, and intuitive development. My intuitive skills have been refined through dedicated training, helping me tune into what lies beneath the surface.

I specialize in supporting women through holistic healing—guiding them in cyclical living, womb healing, and sacred feminine embodiment.

I'm certified in Women's Holistic Health, Spiritual Life Coaching, and Trauma-Informed Care, and I’ve trained closely with trauma-informed therapists and healers to ensure a safe, supportive space.

As a certified Somatic Breathwork Teacher, I’ve trained with Pause Breathwork, The Anjali Breathwork Teacher Training (Yoga Alliance), and other respected programs. Breathwork is a core tool I use to help clients reconnect with their body’s wisdom.

I also infuse ancestral healing into the work that I do with my clients—if called to it. I have trained with Tori Feldman of Sacred Ancestry and other Ancestral Wisdom Keepers to support deep lineage-based healing.

Everything I offer is grounded in my own healing journey. I live what I teach, and I continue to learn and grow so I can lead with integrity, authenticity, and deep understanding.